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Vinyasa Yoga & meditation in Amstelhoek
Vinyasa Yoga & meditation
Vinyasa Yoga & meditation at Imagine in the Amstelhoek! Vinyasa means 'connection of movement and breath'. In these yoga classes you will learn to connect your movement to your breath and at the same time work on strengthening the body and mind. The different asanas are linked together in a flowing sequence, in a way that will prepare your body for more advanced postures like balancing poses, intense hip openers and backbends. This is an all level class, no prior yoga experience is necessary just an open mind and willingness to stretch, connect and have fun.
Categories: Health & Wellness | Outdoors & Recreation | Religion & Spirituality
This event repeats on various days:
